







Premium Mouth Tape
"My girlfriend was going crazy from my snoring, and I kept waking up tired. Since I started using FitSleeps mouth tape, I sleep more quietly and wake up feeling more energized." – Bram
30 Tapes per pouch
Improves Deep Sleep and REM cycles
Comfortable for beards, gentle on skin, and breathable
What is mouth tape and is it safe?
Mouth tape is a soft, skin-friendly strip that gently keeps your lips closed during sleep to encourage nasal breathing. It’s generally considered safe for healthy individuals who can breathe comfortably through their nose. When used as directed, it may support more comfortable sleep and help reduce snoring. If you have any breathing or medical conditions, it’s best to consult a healthcare professional first.
How does it improve sleep quality?
Breathing through your nose during sleep can support better airflow and help keep airways more stable. This may contribute to more comfortable sleep and make it easier to wake up feeling refreshed.
Does it help with snoring?
Yes. Mouth tape helps keep your mouth closed, which encourages nasal breathing a factor that may help reduce mouth-based snoring. Many users report experiencing quieter nights.
Will it stay on all night?
Yes, the adhesive is designed to stay in place through the night, even if you move around in your sleep. At the same time, it’s made to be gentle on your skin and easy to remove in the morning without irritation.
Is it hard to get used to?
Most people get used to it within a few nights. Our tape is made from soft, breathable material that’s skin-friendly and can also be used by people with facial hair. If you ever feel uncomfortable, you can simply remove it, your comfort comes first.

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Disclaimer
Product Disclaimer - Mouth Tape & Nose Tape
Important Safety Disclaimer - Mouth Tape & Nose Tape
Our mouth tape and nose tape are designed for non-medical, external use only. These products are intended to support nasal breathing and general sleep comfort in healthy individuals. They are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease or medical condition, including (but not limited to) sleep apnea, asthma, allergies, or other respiratory disorders.
Proper Use Only:
- For external use on the skin only.
- Do not insert into the mouth or nose.
- Apply only to clean, dry, and healthy skin.
- If irritation, discomfort, or difficulty breathing occurs: discontinue use immediately and consult a healthcare professional.
Do not use if:
- You have any respiratory condition (e.g., sleep apnea, asthma, chronic nasal congestion).
- You have a skin condition or sensitivity in the area of application.
- You are under the age of 18. This product is intended for use by adults only.
By purchasing and using this product, you acknowledge and agree that use is at your own risk. FitSleeps shall not be held liable for any direct, indirect, incidental, or consequential damages resulting from the use or misuse of this product.
For complete legal terms, please refer to our Terms & Conditions:
This product is not intended to diagnose, treat, cure, or prevent any disease or health condition.
Proper Use Only:
- For external use on the skin only.
- Do not insert into the mouth or nose.
- Apply only to clean, dry, and healthy skin.
- If irritation, discomfort, or difficulty breathing occurs: discontinue use immediately and consult a healthcare professional.
Additional Usage Tips:
- Always test a small patch of skin before full use to check for sensitivity.
- Do not wear longer than recommended (e.g., overnight only).
- Remove tape slowly and gently to avoid skin irritation.