Blue Light Glasses - For Deep Sleepers
Reduces exposure to blue light
Fall asleep faster and better
More focus
If FitSleeps doesn’t help you wake up on time and start your day more smoothly, you can return it hassle-free.
The Science Behind Deep Sleep Glasses
Blue light from screens in the evening may interfere with your natural sleep rhythm, making it harder to wind down. Deep Sleep glasses are designed to filter out this disruptive light, helping your body prepare for rest more naturally. The result: an easier time falling asleep and smoother mornings. Many users say they wake up feeling more refreshed, and 9 out of 10 report that it pairs perfectly with the FitSleeps alarm.
How to Use
1. Wear it for at least 2 hours before bedtime.
2. Keep it on until just before you go to sleep for the best effect.
3. Use it at night when exposed to artificial light sources like smartphones, laptops, TVs, and fluorescent lighting.
These glasses help you fall asleep more easily and wake up feeling refreshed by reducing evening screen exposure. By blocking blue and green light, they support melatonin production and a healthy sleep cycle. Ideal for use with TVs, laptops, and smartphones before bedtime.
Size & Fit
These measurements ensure a comfortable fit for most face shapes. Designed for both protection and style, these glasses offer the perfect balance of function and fashion.
Frame width: 143 mm
Lens width: 52 mm
Bridge width: 21 mm
Lens height: 47 mm
Temple length: 140 mm
Perfectly designed for comfort and an optimal fit.
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FAQ
Why are the lenses orange?
Orange lenses block more blue light than clear lenses, helping to prevent melatonin suppression and improve sleep quality.
When should I wear blue light glasses?
The best time to wear them is in the evening, about 1-2 hours before bed, especially if you're using screens or exposed to artificial lighting.
Can I wear them during the day?
You can, but orange lenses are specifically designed for evening use. During the day, a lighter blue light filter is better, as blue light is actually beneficial for alertness and focus.
Do blue light glasses really help with sleep?
Yes, studies show that reducing blue light exposure in the evening can may help you fall asleep faster and can improve sleep quality.